Our Services

Take your next step to health and fitness - we promise to help you feel and perform better all round.
Whatever your fitness needs, you'll find that Next Step is much, much more than a gym.
Here's just some of the services we offer - and they all come with our guarantee that you'll be looked after by some of the most experienced and qualified staff in the fitness business.
Whatever your starting point, Next Step Exercise and Performance Centre has been carefully designed to help get you to full fitness and reach a high performance level.
Whether you're suffering from an injury, poor health or just want to improve your fitness, we can help you attain all your goals.
If any of this appeals to you, just give us a call and we'll set you on the road to success!

  • Injured? We have a team of world-class physios waiting to help you.
  • Want to get fit? Why not look at the deals on offer for personal training with James Boulton?
  • Poor posture? Join Fayme Knight in her postural class.
  • Do your knees or back ache too much to get fit? Take a look at our anti-gravity treadmill.
  • Long-term back weakness? Why not join a pilates class?
  • Are you recovering from a knee operation, achilles tendonitis or foot pain? Get an exercise plan for our anti-gravity treadmill or book to see one of our physios.
  • Are you already fit but looking for that extra edge? Come and talk to Keith Graham and the team about sports performance.
  • Do you have a niggling injury and want to see what's under the skin? Look no further - we have access to state-of-the-art digital X-ray equipment, as well as MRI and ultrasound scans.